The Essence of Zen Meditation
The Essence of Zen Meditation
Couldn't load pickup availability
Contents
The book primarily introduces the fundamental principles and history of Chan Buddhism. It emphasizes that Chan does not rely on words and language, but is dedicated to the direct experience of "the first meaning" or "ultimate truth." The core concepts of Chan are "no-self" and "emptiness," emphasizing the attainment of enlightenment through meditation and the study of gong an (public cases) and huatou (critical phrases). It discusses the origins and transmission of Chan, including the teachings of Bodhidharma, as well as the two main meditation methods in Chan: silent illumination and gong an/huatou practice.
About the Author
The brief introduction of Master Sheng Yen
Master Sheng Yen is a renowned Buddhist monk, scholar, and educator. In 1969, he pursued advanced studies in Japan and obtained a doctoral degree from Rissho University in 1975, becoming the first Chinese Buddhist monk to earn a doctorate in Japan.
Starting in 1975, Venerable Sheng Yen began lecturing in the United States. In 1997, he established the Chan Meditation Center in Queens, New York, and also founded the Dharma Drum Retreat Center in Pine Bush, New York. He traveled extensively throughout Europe and various Asian countries, particularly Taiwan, to continue teaching. His lifelong dedication to the Buddhist cause has resulted in numerous publications and has touched the lives of countless individuals.
“The Essence of Zen Meditation” Introduction
The book introduces the meditation techniques of Patriarch Bodhidharma, which are succinct and incisive, directly addressing the methods of inner cultivation. It also presents the practice methods of silent illumination meditation and the use of koans in Zen practice. It is a book beneficial for actual practice, using simple and clear methods to adjust one’s state in life, eliminate all troubles and anxieties in life, and achieve a state of inner peace for a happy life.
The Origins and Development of Zen
What is the source of Zen? According to the Ch’an lore, the monk Bodhidharma brought Ch’an from India to China in about 500 C.E., more than a thousand years after Shakyamuni Buddha’s death. But Indian history contains few records of the interim period, so we know relatively little about the origins of Ch’an practice.
Erhaps some of you have heard the sayings “Ch’an is not established on words and language” and “Ch’an is a transmission outside conventional teachings.” But if Ch’an does not rely on words, why would anyone want to read a Ch’an book? Isn’t that a contradiction? Although Ch’an is not established on words, it has, among the many sects of Buddhism in China, left behind the most writing. The primary goal of these writings, however, is to show you or teach you that “Ch’an is not established on words and language” and that “Ch’an is a transmission outside the conventional teachings.” So there is a reason for you to read such a book.
